The transverse abdominis muscles: Learn where these abdominal muscles are found, what they do, and what yoga postures use them.| Yoganatomy
Breath - Here are all of the articles on yoga anatomy that are related to the breath that we've written so far. Learn more about your breath today.| Yoganatomy
Recent research evaluated the effects of two pranayama techniques. Researchers found the pranayama techniques did not cool the body.| Yoganatomy
Balancing effort and ease is a critical part of your yoga practice. Here are tips to determine if you're working too hard in your practice.| Yoganatomy