Hamstrings: Anatomy And Function | 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
What is connective tissue? What makes this vast and elusive type of tissue in the body? You can't understand muscles without knowing this.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab
The research study we summarize here suggests that muscle activation is greater during dynamic yoga transitions than during static poses.| Yoganatomy
