Family Therapy: What It Is, Techniques & Types
Family therapy is a form of group psychotherapy (talk therapy) that focuses on the improvement of relationships and behaviors among family members.| Cleveland Clinic
Psychodynamic therapy focuses on unconscious processes as they are manifested in the client's present behavior. The goals of psychodynamic therapy are client self-awareness and understanding of the influence of the past on present behavior. In its brief form, a psychodynamic approach enables the client to examine unresolved conflicts and symptoms that arise from past dysfunctional relationships and manifest themselves in the need and desire to abuse substances.| www.ncbi.nlm.nih.gov
Cognitive behavioral therapy (CBT) is one of the most common and best studied forms of psychotherapy. It is a combination of two therapeutic approaches, known as cognitive therapy and behavioral therapy. The exact treatment approaches used will depend on the illness or problem to be treated. But the basic idea behind the therapy is always the same: What we think, how we behave, and how other people make us feel are all closely related – and they all affect our wellbeing.| www.ncbi.nlm.nih.gov
Family therapy is a form of group psychotherapy (talk therapy) that focuses on the improvement of relationships and behaviors among family members.| Cleveland Clinic
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| www.apa.org
Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely, including those with borderline personality disorder.| Cleveland Clinic
