FODMAP friendly vegetarian curry that is gluten free, nut free and easily adapted for vegans or meat eaters. Simple, healthy, delicious.| George Eats
FODMAP friendly shahi paneer that is gluten free and easily made vegan. A delicious and warming curry that is one of my favourites.| George Eats
Lactose free cottage cheese recipe that is super easy to make and delicious in many applications. A cost effective and easy recipe for home.| George Eats
Intolerance Friendly Kitchen Dependable, delicious recipes that make great food accessible for a range of intolerances: gluten free, FODMAP friendly and more. If you have aContinue Reading| George Eats
DIY Lactose-Free Dairy! YES! We show you how to make your own lactose-free dairy and take you step by step through our experiments in the Test Kitchen!| FODMAP Everyday
Lactose free ricotta recipe that is speedy, simple and requires no fancy tools or ingredients. Can be used in any recipe that uses ricotta.| George Eats
FODMAP friendly Malai Kofta that is vegetarian, nut free and easily made vegan. FODMAP friendly Indian vegetarian food at it's best.| George Eats
Lactose free mascarpone that is FODMAP friendly and perfect for tiramisu, grilled zucchini, topping pizzas and in salads.| George Eats
How to make lactose free milk - all the tips, tricks and suggestions for a Low FODMAP dairy milk that everyone can enjoy.| George Eats