Southwestern Chicken and Rice Skillet is packed with protein, veggies, whole grains, and most importantly, flavor. Simmered with Southwestern spices and tossed with corn kernels, scallions and cilantro, this one pan skillet meal is family-friendly and meal-prep friendly. Ready in under 30 minutes, this dish is easy to prepare, even for beginner cooks. This is the perfect healthy meal to make for a busy weeknight at home.| Sweet Savory and Steph
This healthy cheesy broccoli and chicken casserole is total comfort food, made in one pot. Broccoli and tender chicken breast is simmered in a homemade creamy cheese sauce, and then topped with flaky crescent rolls and baked to golden perfection. This recipe is family friendly and super easy to prepare. Made in one pot and in about 30 minutes, this recipe is sure to become your favorite weeknight meal, with minimal cleanup. Made with healthy ingredients and lightened-up, this dish tastes ...| Sweet Savory and Steph
Rediscover a love and appreciation for lentils with this recipe. A great vegetarian and vegan meal, this healthy lentil salad with arugula is packed with nutrients; lentils are cooked in flavorful vegetable stock before adding in fresh tomatoes, cucumbers, red onion, and arugula. Mixed with a simple vinaigrette and topped with slivered almonds and dried cranberries, this salad is filling and nutritious on its own, or easily paired with a protein of choice. This salad makes four generous two...| Sweet Savory and Steph
This lighter buffalo chicken and rice skillet makes for an easy dinner, or perfect meal lunch meal prep for the week. This dish has all of the classic flavors of buffalo chicken: carrots, celery, and onion are sauteed and then combined with lean ground chicken breast, a variety of spices, cauliflower rice and brown rice. Simmered in buffalo sauce and chicken broth and then topped with melty cheese, this is truly an all-in-one dish, packed with protein, whole grains, and vegetables.| Sweet Savory and Steph
Who says chicken has to be boring? My Honey Lime Skillet Chicken Bites are covered in a homemade marinade with honey, lime, soy sauce, garlic, fresh cilantro, and a few other simple ingredients. The marinade is so fresh and flavorful, you'll keep this recipe in your rotation all year long. The steps for this recipe couldn't be easier, so it makes for a great weeknight meal to throw together in a pinch. This family-friendly recipes serves great over rice and with a vegetable.| Sweet Savory and Steph
Defiantly rich and creamy, but surprisingly fat-free.| FAGE Yogurt
Think: pasta salad, but instead of mayo, a delicious vinaigrette made with roasted garlic. This pasta salad is elevated, featuring roasted asparagus and red onion, tossed with a flavorful vinaigrette and fresh basil. Pasta salad with roasted garlic vinaigrette is the perfect solution for someone who doesn't enjoy a traditional mayo-based pasta salad. This pasta salad is a great side dish to accompany a barbeque, but also is easy enough to make mid-week as a side dish, or for an easy lunch...| Sweet Savory and Steph
Healthy chickpea and vegetable pasta salad is light, but packed with flavor and protein. This dish features protein pasta, chick peas, cucumber, cherry tomatoes, red onion and fresh herbs. The flavorful vinaigrette features olive oil, red wine vinegar, fresh lemon juice, fresh garlic, fresh herbs and oregano. This meal is entirely vegetarian and filling on it's own because of the protein from the chick peas and protein pasta. You can also pair it with a lean protein like chicken or shrimp...| Sweet Savory and Steph