Severe phobias can be very difficult to control, which is why it is strongly recommended that you seek out an anxiety therapist that understands how to help you control your phobias and reduce your anxiety when you’re faced with the object or situation of your phobia. But if you have a very minor phobia, it […]| Long Island Psychology
Anxiety is more than a nagging feeling of nervousness. Anxiety can have some problematic and severe symptoms. It is as much a physical issue as it is a mental issue, and one that can quickly control your thoughts, feelings, and behaviors. There are many different experiences that can contribute to anxiety. But one issue that […]| Long Island Psychology
Panic attacks are often filled with intense feelings of fear and doom. Your mind goes at a mile a minute, you start to worry about your health and your body. You may even have a type of out of body experience that is nothing short of terrifying. Panic attacks are one of, if not the […]| Long Island Psychology
