Luteal Phase Smoothie - Beside the Mountain
A delicious smoothie for the luteal phase of the women's cycle. Perfect to make to support cycle syncing, seed cycling, or to relieve PMS.| Beside the Mountain
Menstrual Phase Smoothie| besidethemountain.com
A delicious smoothie for the luteal phase of the women's cycle. Perfect to make to support cycle syncing, seed cycling, or to relieve PMS.| Beside the Mountain
Delicious fall energy balls made with leftover pumpkin puree! The base is made from rolled oats and sweetened with maple syrup.| Beside the Mountain
A refreshing pumpkin seed smoothie, rich in healthy fats and nutrient dense. With pumpkin spice flavors this is the perfect fall smoothie.| Beside the Mountain
I am Certified in Holistic Nutrition. I specialize in creating simple snack recipes with real whole foods to energize the body.| Beside the Mountain
