Dr. Lisa Batten has a master’s degree in clinical psychology and a Ph.D. in developmental psychology. She specializes in writing about mental health, wellness, nutrition, and fitness.| E-Counseling.com
When a panic attack starts, fear tends to take over, and it feels like there is a real danger. Many struggle to know how to calm themselves and may feel helpless.| E-Counseling.com
Anxiety issues are treatable with a variety of techniques and therapies. Here are the best treatments to help alleviate your anxiety and help you get on with your life.| E-Counseling.com
