Am I just a little more important than everyone else? This view, from the Buddhist perspective, is the root of our suffering.| How to Train a Happy Mind
A self-reflection meditation to take control of your mental cause and effect—that's normally unconscious—to be your best self.| How to Train a Happy Mind
Buddhist nun and prisoner’s rights advocate, Venerable Robina Courtin on Buddha's science of mind and how this doesn’t mean being a pushover.| A Skeptic's Path to Enlightenment
Evolution, habits, and society all affect our behavior, but we can gain conscious control by releasing pain and cultivating joy.| A Skeptic's Path to Enlightenment