With all the options out there, choosing a sunscreen for your kids can be tricky. Here's what you need to know.| kidshealth.org
Milk and other calcium-rich foods help build strong, healthy bones. But most kids and teens don't get enough calcium. Here's how to make sure that yours do.| kidshealth.org
A registered dietitian works with patients and families to give dietary support, create nutrition plans, talk about healthy lifestyle choices, and manage many conditions.| kidshealth.org
With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.| kidshealth.org
Besides enjoying the health benefits of regular exercise, kids who are physically fit are better able to handle physical and emotional challenges.| kidshealth.org