Sensitive people feel things deeply. There’s no way around it: it comes with your temperament. Feeling deeply all the time can get overwhelming. But it is entirely possible to enjoy this aspect of yourself once you develop the ability to move into that “bigger you” that Focusers call Presence. What exactly is Presence? This beautiful photograph, taken by my friend […]| Sustainably Sensitive
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Dr. Elaine Aron began studying high sensitivity in 1991. She and her husband, Dr. Arthur Aron, are also studying love and close relationships.| The Highly Sensitive Person
Have you ever heard yourself say, "I can only relax when I'm alone"? Sensitive people are keenly attuned to people around us, and for some of us this attunement can morph into exhausting vigilance.| Sustainably Sensitive
Depth of processing is the central attribute of the highly sensitive trait. The better you understand how it manifests in you, the better you can care for yourself.| Sustainably Sensitive
Connecting to your spiritual intuition each morning is most powerful action you can take to maximize your happiness, your effectiveness, and your growth.| Sustainably Sensitive
