With all of the stresses of our busy lives buzzing about our minds late at night, it can be tough to relax enough to get the restful sleep that our bodies and minds need.Create a nightly bedtime routine that incorporates calming rituals and these herbs for sleep to improve your sleep schedule, and your whole life.| Garden Therapy
A herbal guide to growing and harvesting a lemon balm plant in the home garden. Plus, get recipes for tea, soap, and lemon balm lip balm.| Garden Therapy
Grow, harvest, and dry calendula as an anti-inflammatory herb for recipes and skincare, a practice dating back to ancient history.| Garden Therapy
This guide to growing lavender will keep your lavender in top shape for years to come, with tips on growing, pruning, and propagating.| Garden Therapy
Chamomile flowers have long been used for soothing tea, but this prolific bloom can be used for much more! Here's how to grow, harvest, and use chamomile.| Garden Therapy