As much as 85% of people suffer from feelings of inadequacy. Here are 9 ways to help you conquer these negative feelings.| Tracking Happiness
Life is messy, and your need to control everything comes at a big cost. Here's why you need to stop trying to control everything.| Tracking Happiness
Mindfulness has many benefits, from stress reduction to better sleep. Are these benefits proven by science? Here are the answers with examples.| Tracking Happiness
Want to be happier? Here's how to accept yourself as the fallible human you are, and meet the real, authentic you beneath your actions!| Tracking Happiness
Founder of Tracking Happiness and lives in the Netherlands. Ran 5 marathons, with one of them in under 4 hours (3:59:58 to be exact). Data junkie and happiness tracker for over 10 years.| Tracking Happiness
Location: Netherlands · 500+ connections on LinkedIn. View Hugo Huijer’s profile on LinkedIn, a professional community of 1 billion members.| www.linkedin.com