You probably work with people that lack self-awareness. Maybe you do as well. Here are 11 signs to recognize a lack of self-awareness.| Tracking Happiness
Journaling is the best way to grow self-awareness. Here are 3 tips to help you become more self-aware by journaling.| Tracking Happiness
Mindfulness has many benefits, from stress reduction to better sleep. Are these benefits proven by science? Here are the answers with examples.| Tracking Happiness
Here is a list of all articles thatMaili wrote on the Tracking Happiness blog, filled with actionable tips and examples on how to be happier!| Tracking Happiness
An example of self-awareness is the ability to recognize negative emotions in difficult situations. Here are more examples that can help you!| Tracking Happiness