This workout consists of a circuit training routine. What's great is that it encourages the use of improvised, jerry-rigged equipment.| The Art of Manliness
In times of war, physical fitness becomes a matter of national vigilance and honor, only to invariably become a low priority during peace.| The Art of Manliness
For today's workout, you'll need a few friends, a pair of gloves, and a big ol' log.| The Art of Manliness
While calisthenics have gone out of style, they're still a highly effective way of building cardiovascular and strength endurance.| The Art of Manliness
Everything you need to know about exercises.| The Art of Manliness
WWII Workout Week continues with exercises to improve your posture.| The Art of Manliness