Southwestern Chicken and Rice Skillet is packed with protein, veggies, whole grains, and most importantly, flavor. Simmered with Southwestern spices and tossed with corn kernels, scallions and cilantro, this one pan skillet meal is family-friendly and meal-prep friendly. Ready in under 30 minutes, this dish is easy to prepare, even for beginner cooks. This is the perfect healthy meal to make for a busy weeknight at home.| Sweet Savory and Steph
Nothing screams fall flavors more than the components of these Autumn Harvest Mason Jar Salads: roasted butternut squash, dried cranberries, walnuts, goat cheese, fresh apples, and grilled chicken mixed together to create a flavor and textural sensation. And to make the salad even better...it is in a mason jar! This salad is so filling, easy to make, and is filled with gorgeous colors and flavors.| Sweet Savory and Steph
Consider boring, dry, flavorless chicken a thing of the past. Plain nonfat Greek yogurt, lemon juice, garlic, and dried herbs combine to create the marinade of your dreams. Healthy Yogurt Marinated Chicken will be the star of your summer BBQ!| Sweet Savory and Steph
Greek Turkey Burgers with Cucumber Salad and Yogurt Sauce makes for a perfectly well-balanced family dinner, and I also enjoy making this for myself for lunch meal prep. Ground turkey breast is mixed with kalamata olives, roasted red peppers, onion, breadcrumbs and spices to form deliciously seasoned patties. Served with a refreshing cucumber, tomato and red onion salad and homemade tangy cucumber yogurt sauce, this meal tastes like it took hours to create. In reality, you'll be in and out of...| Sweet Savory and Steph
These Greek Protein and Grain Bowls have it all: fresh vegetables, seasoned roasted chicken breast, protein-packed chickpeas, delicious couscous, olives, and feta cheese. These bowls offer the convenience of a grab-and-go salad, but are homemade so that you're in control of the ingredients. Serve these bowls for a nutritious dinner, or meal prep lunch for the week; either way, you'll be out of the kitchen in under thirty minutes.| Sweet Savory and Steph
This lighter buffalo chicken and rice skillet makes for an easy dinner, or perfect meal lunch meal prep for the week. This dish has all of the classic flavors of buffalo chicken: carrots, celery, and onion are sauteed and then combined with lean ground chicken breast, a variety of spices, cauliflower rice and brown rice. Simmered in buffalo sauce and chicken broth and then topped with melty cheese, this is truly an all-in-one dish, packed with protein, whole grains, and vegetables.| Sweet Savory and Steph
This sheet pan meal is healthy, easy to prepare, and bursting with flavor. The spices used in this easy sheet pan meal are inspired by Greek cuisine; from the warmth of coriander, to the vibrant dill, to the savory garlic and onion. A flavorful marinade made with spices, olive oil, balsamic vinegar, lemon zest and juice and honey coats tender chunks of chicken; the chicken roasts on top of an abundance of fresh vegetables. Zucchini, eggplant, red onion and cherry tomatoes are roasted un...| Sweet Savory and Steph