Do you consciously opt out of the drama triangle and assume responsibility? Learning to shift the dynamics from drama to empowerment is of crucial importance since it moves the culture of the organisation from finding problems to creating solutions, blaming to self accountability, providing destructive to sharing constructive feedback, being dependent on others to taking responsibility for one’s own growth| TechTello
Do you believe in a fixed mindset which is constrained by beliefs and thoughts or a growth mindset which finds freedom through learning? While giving up might be easy with fear of failure, it’s those who persevere despite failures, believe in effort and hard work and embrace difficulties and challenges develop new skills and make progress in the direction of their goals| TechTello
Mind maps enable visual organization of your thoughts to work through complex problems, identify correlations, and see the big picture. They are great tools to organize ideas, thoughts, or concepts and see how they are interrelated. They are especially useful for brainstorming sessions, problem solving workshops, or note-taking. Use these mind map printables and templates to give structure to thoughts floating around in your head, share ideas with other team members or stakeholders that need ...| TechTello Products
Cognitive distortions are irrational thought patterns that impact our perception of ourselves, others and the world around us making us perceive reality inaccurately. They are automatic thought processes that are deeply ingrained and can be difficult to recognize and challenge without intervention. They perpetuate and exacerbate negative thinking patterns, leading to increased stress, anxiety and emotional distress. Cognitive distortions bundle includes 50 cognitive distortions with examples,...| TechTello Products
When confronted with information that challenges your personal narrative, are you curious about the new information and use that to update your beliefs or do you give in to confirmation bias and find ways to reject the evidence that contradicts your assumptions and look for information that strengthens your point of view. Interpreting and selectively gathering data to fit our beliefs as opposed to using opposing views to update our mental models is a cognitive bias and it limits how we think,...| TechTello
