Talking to your teens about anxiety is hard. Tell them they are not alone, they are not crazy, and you can get through this together.| parentingteensandtweens.com
The teen years can be trying, but they don't have to put a wedge between you and your child. These simple tips are key to maintaining a strong bond.| parentingteensandtweens.com
Teaching our kids to be aware of their health and well-being is so important. Here are five important self-care tips for teens.| parentingteensandtweens.com
It's so easy for adolescents to get stuck in a negative rut. Positive affirmations for teens can help them re-focus on the positive.| parentingteensandtweens.com
There is an expectation that our teen's always need to push themselves academically, but here's why we need to take a more holistic approach.| parentingteensandtweens.com
Teens today are under incredible stress to perform their best at all times. Here are 5 simple ways to help prevent high school burnout.| parentingteensandtweens.com
It can be tough to know what is teen depression and normal adolescent behavior. Learn about the signs and symptoms of teenage depression, and how to get help for your teen.| parentingteensandtweens.com
The number one reason teens shouldn't have their phone in their bedroom at night? It comes down to sleep, and that impacts everything else.| parentingteensandtweens.com
A teen's self-esteem is fragile, but there are simple and effective ways you can boost your child's confidence with these six tips.| parentingteensandtweens.com