With just three simple ingredients, these homemade vegan gummy bears are perfect for satisfying your sweet tooth!| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
Blueberry Chia Seed Pudding is made with only 5 good-for-you ingredients, it brings big flavor, but almost no time in the kitchen.| The GERD Chef
Learn about the common signs and symptoms of acid reflux, including heartburn, regurgitation, and difficulty swallowing. Find out what causes these issues and how to manage them.| The GERD Chef
Learn the common signs and symptoms of gastroesophageal reflux disease (GERD). Find out what causes GERD symptoms such as heartburn, regurgitation, and other digestive discomfort associated with acid reflux. Get tips on when to see a doctor about your symptoms.| The GERD Chef
Discover the dangers of chronic antacid use and why antacids are not recommended long-term. Learn safer, more effective options for acid reflux involving lifestyle changes, natural remedies, professional care, and treating root causes.| The GERD Chef