An easy recipe for gluten-free dairy-free chocolate chip cookies. They are delicious, and healthy enough to be eaten for breakfast!| The GERD Chef
These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for meals that are nutritious and don’t trigger GERD symptoms.| The GERD Chef
This easy caffeine-free dandelion tea latte is vegan & gluten-free, made with MCT Oil, collagen and spices. A warming, reflux friendly drink!| The GERD Chef
Soft and satisfying turkey meatballs in mushroom gravy that are delicious over noodles, with rice, cauliflower mash, or solo.| The GERD Chef
These highly nutritious oil free roasted sweet potatoes are perfectly carmelized on the outside and sweet and creamy on the inside.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
Let the inviting aroma of maple and sage fill your house with this seriously delicious recipe. Maple-Sage Breakfast patties are a breakfast favorite in my family and I have a feeling you will love them too!| The GERD Chef
Knowing that stress can cause, trigger, and exacerbate reflux, checking in with yourself is always a good place to start.| The GERD Chef
Omeprazole effectively suppresses acid but has concerning side effects with long-term use. Discover natural alternatives that get lasting relief without drugs.| The GERD Chef