ADDitude content is written, reviewed, and guided by ADHD experts; from psychiatrists to pediatricians to clinical psychologists dedicated to reliable content.| ADDitude
ADHD and anxiety are closely connected. When stress and tension run high, understanding the link between the two and learning to cope are musts.| ADDitude
CBT is supported by clinical results and research evidence showing that the therapy delivers real-world benefits for adults with ADHD — namely higher self-esteem, productivity, and happiness. Learn more about 'cognitive distortions' and how to unravel them with cognitive behavioral therapy.| ADDitude