ADHD and anxiety are closely connected. When stress and tension run high, understanding the link between the two and learning to cope are musts.| ADDitude
"Anxiety disorders get more frequent, more impairing, and become more ingrained as the child moves into adolescence and adult life." Dr. William Dodson on the correlation between ADHD and anxiety in adults.| ADDitude
CBT is supported by clinical results and research evidence showing that the therapy delivers real-world benefits for adults with ADHD — namely higher self-esteem, productivity, and happiness. Learn more about 'cognitive distortions' and how to unravel them with cognitive behavioral therapy.| ADDitude