You'll fall in love with the dreamy, chocolate-like texture of this quick and easy dessert! This chocolate bark recipe is dairy-free, caffeine-free, and refined sugar-free. I used to binge on sweets (chocolate was my downfall), but with this rich dessert I feel like it both satisfies and fights my sugar cravings.| The GERD Chef
Filled with a crispy, savory mixture of bread crumbs, spinach and artichokes these gluten-free stuffed mushrooms are a perfect appetizer!| The GERD Chef
Try these quick and simple dehydrated kale chips! So light, crispy and delicious the perfect healthy alternative for potato chips.| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
Learn about the common signs and symptoms of acid reflux, including heartburn, regurgitation, and difficulty swallowing. Find out what causes these issues and how to manage them.| The GERD Chef