9 Incredible Benefits of Milk | Organic Facts
Milk is best for improving bone health, & immune system, & preventing hypertension, dental decay, & dehydration. Milk is a good source of calcium, vitamin D & protein.| Organic Facts
Milk is best for improving bone health, & immune system, & preventing hypertension, dental decay, & dehydration. Milk is a good source of calcium, vitamin D & protein.| Organic Facts
Jaggery and sugar are common sweetners used all over the world. They differ in color, texture, and composition. Jaggery is a good cleansing agent & healthier than sugar.| Organic Facts
Honey is a great source of antioxidants, which help in fighting free radicals. It also has antibacterial and anti-fungal properties & is known to be good for coughs & colds.| Organic Facts
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
A healthy diet is a balanced diet, important for maintaining good health. Also, read keys to a healthy diet, eating a balanced diet & what constitutes a healthy diet.| Organic Facts
Benefits of salt include curing iron deficiency, oral rehydration treatment, diabetes control, relief from sore throat, pain, muscle cramps and chronic rhinosinusitis.| Organic Facts
Sodium plays a pivotal role in enzyme operations, blood regulation and muscle contraction. It improves heart performance, nervous system and glucose absorption.| Organic Facts
