Neurofeedback in Malibu, CA and Boulder, CO. Start with a qEEG brain map, then dive into neuroplasticity fueled by neurofeedback. Call today.| Plus by APN
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives.| Psychology Today
APN offers a virtual therapy experience that feels more personal, more structured, and more productive. Start virtual therapy or visit one of our locations.| Plus by APN
Get modern mental health from our expert team at Plus by APN: offering Deep TMS, ketamine assisted therapy, HBOT, SGB, IOP, therapy, and more.| Plus by APN
Welcome. I’m a researcher, storyteller, and Texan who’s spent the past two decades studying courage, vulnerability, shame, and empathy.| Brené Brown
Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Learn how to figure out if you're getting enough sleep, what symptoms children show, and sleep and your health in this topic.| NHLBI, NIH
Eye movement desensitization and reprocessing (EMDR) therapy is a treatment for conditions involving traumatic memories. It’s best known for its use in treating post-traumatic stress disorder (PTSD).| Cleveland Clinic
Gaab, an HMS associate professor of pediatrics, heads a research unit in the Laboratories for Cognitive Neuroscience at Boston Children’s Hospital.| hms.harvard.edu
Getting Started with Mindfulness You have questions about mindfulness and meditation.Mindful has the answers. What is mindfulness? Mindfulness is the| Mindful
Light at night is bad for your health, and exposure to blue light emitted by electronics and energy-efficient lightbulbs may be especially so....| Harvard Health