Mark Rippetoe gives Brett McKay some tips on mastering the bench press.| The Art of Manliness
Master 3 basic punching combinations so you can dominate in the boxing ring.| The Art of Manliness
The deadlift is the most satisfying of barbell lifts. Here's your complete, easy to understand guide to how to deadlift perfectly. Everytime.| The Art of Manliness
Everything you need to know about exercises.| The Art of Manliness
Mark Rippetoe shows me how to do the overhead press. We talk about form, how to grip the barbell, and the anatomical movements that take place during the press.| The Art of Manliness
Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are often done inadequately and solely for aesthetics, and shows the exercises’ broader function and how to perform them correctly. In our first installment in this series, we covered how to do a classic bro exercise: the […]| The Art of Manliness