6 Ways to Reduce Internet or Smartphone Addiction
Smartphone addiction, colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an internet addiction disorder.| Invajy | Self Improvement Blog
Smartphone addiction, colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an internet addiction disorder.| Invajy | Self Improvement Blog
good night quotes. Instead of just sending simple "sweet dreams" messages in the night to your loved ones use these good night wishes| Invajy | Self Improvement Blog
Perseverance is an extremely important success factor to excel in life. Never Give Up and Perseverance quotes to help you find inspiration.| Invajy | Self Improvement Blog
Patience is time tested virtue and key to Success. Let us understand the benefits of patience and tips on how to develop it| Invajy | Self Improvement Blog
How do you know when it’s time to change your mindset? Here are the signs that let you know that it’s time to change your mindset.| Invajy | Self Improvement Blog
Keeping a gratitude journal and jotting down all the things that you are thankful for can take the experience to a whole new level.| Invajy | Self Improvement Blog
If you deliberately use positive affirmations about yourself, the effect can be not only powerful but far more helpful to achieve your goals.| Invajy | Self Improvement Blog
The pressure to be productive is higher than ever. Explore productivity hacks to help you take your productivity to the next level.| Invajy | Self Improvement Blog
Motivational and inspirational short stories about life. Motivational story about coffee - Life is ... like a cup of coffee.| Invajy | Self Improvement Blog
daily challenges ideas to take a "30 Day Self Improvement Challenge" . Health, Financial, Safety, Time Management, Personality development| Invajy | Self Improvement Blog
Gratitude is the quality of being thankful. Make Thanksgiving a way of life and get the benefits of gratitude in self improvement| Invajy | Self Improvement Blog
Procrastination is biggest enemy of time management. Here is the complete step-by-step guide - How to stop procrastinating. Don't procrastinate and act now.| Invajy | Self Improvement Blog
Meditation benefits that will convince you for mindful meditation. These benefits of meditation will bring in positive change in your life.| Invajy | Self Improvement Blog
The world's greatest achievers could not have reached their level of success without learning how to stay cool or calm under extremely difficult situations.| Invajy | Self Improvement Blog
Too much stress can negatively affect your health. Stress Test. Determining your stress level is important to your well-being.| Invajy | Self Improvement Blog
Simple mindfulness practices to exercise in your daily routine life. Mindful Eating, Mindful Walking, Mindful Body Scan Practice.| Invajy | Self Improvement Blog
There is no secret that meditation is good for you. Profound meditation quotes to help you find stillness and peace.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
Exploring the Power of Asanas and Getting Started with Basic Yoga Asanas: A Guide for Beginners. Yoga Asanas| Invajy | Self Improvement Blog
Mental focus or concentration is critical for learning new things, achieving goals, and performing well in different challenging situations.| Invajy | Self Improvement Blog
Box Breathing also known as Square Breathing is a powerful relaxation technique that helps you slow down your breathing.| Invajy | Self Improvement Blog
