Smartphone addiction, colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an internet addiction disorder.| Invajy | Self Improvement Blog
faith quotes that can uplift your spirit and reinforce your belief in the greater possibilities life has to offer.| Invajy | Self Improvement Blog
Perseverance is an extremely important success factor to excel in life. Never Give Up and Perseverance quotes to help you find inspiration.| Invajy | Self Improvement Blog
Steps for effective visualization. The science behind visualisation. Visualization tools to use in your daily life.| Invajy | Self Improvement Blog
Patience is time tested virtue and key to Success. Let us understand the benefits of patience and tips on how to develop it| Invajy | Self Improvement Blog
“How to be happy?” or “What’s the secret to happiness?” Tips to how to be a happier person or be happy. Happiness Day 20th March| Invajy | Self Improvement Blog
It is of utmost importance to have positive attitude in life. In this post I have curated best positive attitude quotes and sayings| Invajy | Self Improvement Blog
Positive Statements or Positive Affirmations are extremely powerful. Use these motivational quotes as Daily Positive Affirmations.| Invajy | Self Improvement Blog
Rumination : Definition, risk associated and tips how to stop ruminating thoughts / ruminative thinking or repetitive negative thoughts.| Invajy | Self Improvement Blog
Make mistakes and accept mistakes to grow in life. Accepting your mistake will increase confidence and make courageous to deal with future challenges.| Invajy | Self Improvement Blog
positive quotes from well-known people who have faced failure and success, which despite certain odds and challenges stayed positive| Invajy | Self Improvement Blog
All the life coaches have understood the power of affirmations and recommend to practice morning affirmations everyday.| Invajy | Self Improvement Blog
daily challenges ideas to take a "30 Day Self Improvement Challenge" . Health, Financial, Safety, Time Management, Personality development| Invajy | Self Improvement Blog
World Health Day - a simple check list of DOs and DON'Ts you can follow to keep yourself healthy, stay safe and free from infections| Invajy | Self Improvement Blog
Gratitude is the quality of being thankful. Make Thanksgiving a way of life and get the benefits of gratitude in self improvement| Invajy | Self Improvement Blog
Everyone wants to be productive but boosting productivity doesn't happen by itself. Best productivity quotes to drive you| Invajy | Self Improvement Blog
Self-esteem is an important feature of our mental fitness. here are the tips to boost self-esteem and improve self confidence.| Invajy | Self Improvement Blog
Goals quotes can help you to shape your thoughts and give better understanding of goals. Here are inspiring quotes on goal setting.| Invajy | Self Improvement Blog
Negative thoughts sink in and linger there until you take action to get rid of them. Here are tips on how to stop negative thoughts..| Invajy | Self Improvement Blog
Happy Valentine's Day. Collection of inspirational love quotes for her, for him, for husband, wife or married couples for Valentine's Day Card| Invajy | Self Improvement Blog
how to control anger? Anger Issues are normal with today's life style changes. Anger Management tips on how to control your anger| Invajy | Self Improvement Blog
People struggle to maintain their motivation or lose their enthusiasm and wonder how to find it back again. 5 daily habits to stay highly motivated in life.| Invajy | Self Improvement Blog
Quotes about Strength gives courage and strength from within to CHANGE. Here are courage quotes and inner strength quotes to make a difference| Invajy | Self Improvement Blog
Mental focus or concentration is critical for learning new things, achieving goals, and performing well in different challenging situations.| Invajy | Self Improvement Blog
During my counseling sessions so many people have asked how to build self-confidence, or how to be confident. Here are the tips how gain confidence| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Want to live life to the fullest; but don't know - How to live a Full Life? Living life to the fullest is a fantasy rather than a reality.| Invajy | Self Improvement Blog
Goal Setting gives your life direction, boosts your motivation and self-confidence. Learn to set SMART goals| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog