An easy recipe for gluten-free dairy-free chocolate chip cookies. They are delicious, and healthy enough to be eaten for breakfast!| The GERD Chef
Try these quick and simple dehydrated kale chips! So light, crispy and delicious the perfect healthy alternative for potato chips.| The GERD Chef
Pesto is one of my favorite condiments to keep on hand. Try this acid-reflux friendly version to brighten any dish!| The GERD Chef
The holidays can bring on a lot of food-related stress. Here are 7 tips for enjoying the holidays while keeping GERD symptoms under control.| The GERD Chef
These easy acid reflux-friendly snack ideas will help you plan ahead for snacks that are both nutritious and don’t trigger GERD symptoms.| The GERD Chef
Learn how to make the best beef kebobs! Lightly charred and flavorful, this recipe is a deliciously easy, and flavor-packed dinner.| The GERD Chef
Learn about the common signs and symptoms of acid reflux, including heartburn, regurgitation, and difficulty swallowing. Find out what causes these issues and how to manage them.| The GERD Chef