Shame deeply impacts self-esteem and emotional health. Discover its causes, effects, and therapeutic strategies to rebuild self-worth and foster resilience.| www.goodtherapy.org
Isolation can lead to loneliness and affect mental health. Learn about its causes, impacts, and strategies to rebuild connections and foster belonging.| www.goodtherapy.org
Children and teens face unique challenges during development. Discover common issues and therapeutic approaches to support growth and resilience.| www.goodtherapy.org
Explore What To Do If You Are In Crisis and its role in mental health. Gain insights into its effects, benefits, and practical applications for therapists and individu...| www.goodtherapy.org
Suicide is the third leading cause of death among young adults. If you or someone you know is considering suicide, a crisis helpline can offer help and hope.| www.goodtherapy.org
Disordered eating can result from a variety of psychological, biological, and social factors. It is often associated with feelings of inadequacy, anxiety, or perfectio...| www.goodtherapy.org
Signs that substance abuse has led to dependence include being unable to resist the impulse to use the substance and associated social or psychological impairment.| www.goodtherapy.org
Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
Sexual assault/abuse, such as rape, molestation, and groping, is common and can have a lasting impact on survivors, but therapy can be beneficial to healing.| www.goodtherapy.org
Communication styles may vary based on background, culture, or personality. When communication issues negatively impact relationships, therapy may help.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Self-esteem is a measure of how much a person values themselves. People with low self-esteem may lack confidence and be overly critical of themselves.| www.goodtherapy.org