Creative problem solving, in which novel solutions are required, has often been seen as involving a special role for unconscious processes (Unconscious Work)...| Frontiers
Recovery activities during short breaks taken between work tasks are solutions for preventing the impairing effects of accumulated strain. No wonder then that a growing body of scientific literature from various perspectives emerged on this topic. ...| pmc.ncbi.nlm.nih.gov
The benefits of mindfulness are hard to ignore, both in the workplace and in every other area of life. Here's how to leverage it at work.| 4PSA Blog
Learn how brisk walking can elevate your cognitive function, improve your mental health and enhance your overall work productivity.| 4PSA Blog
Consistent physical exercise is essential for getting into the flow and be productive. I'm out of the productivity box again to prove it.| 4PSA Blog
The Pomodoro Technique allows you to gain more control over your workload, thus helping you become more effective and productive in your day-to-day life.| 4PSA Blog
Despite WFH being such a sought-after perk, work burnout levels are continually on the rise. Here's how to avoid burnout and stay productive.| 4PSA Blog