About this newsletter, where to start, health resources, Green Prescriptions, and a free Stress-Buster course for you.| thefeelgoodlife.substack.com
Pandiculation is the way that our nervous system maintains a low resting level of muscular tension. Do Somatics pandiculations to relieve pain and reduce...| Somatic Movement Center
This Netflix 4-part docu-series follows Blue Zones founder and National Geographic Fellow Dan Buettner as he explores the original blue zones and visits communities around the United States working to make it easier to live a better, longer life.| Blue Zones