Couples who remained married turned toward their partner’s bids for emotional connection 86% of the time in the lab, while those who divorced averaged 33%. The difference between happy and unhappy couples is how they manage their Emotional Bank Account.| The Gottman Institute
In tying the knot in marriage, rarely do we fully understand the weight of our vows. It's not happily ever after; happy marriages are forged. Learn how.| blog.heartmanity.com
Keeping a work-life balance is a constant juggle. Self-care for parents is tricky to fit in but navigating family life requires your best self. Learn more.| blog.heartmanity.com
We are social beings, wired for relationships. Yet, without self-mastery, love in marriage sours, and couples struggle. Learn why and 7 tips for success.| blog.heartmanity.com
Empathy is a remedy for many challenges in marriage. To feel understood is a human need; therefore, empathy is pivotal to a happy and healthy relationship.| blog.heartmanity.com
Healthy boundaries in relationships create happy couples. Yet, setting boundaries is a difficult skill. Discover 3 keys to set boundaries effectively.| blog.heartmanity.com