Flours with the most protein include: vital wheat gluten, peanut, soy, sesame, and fava bean. We also reveal the lowest-protein flours!| The Coconut Mama
All-purpose flour is ideal for making cookies, but there are several other good options including both wheat and gluten-free flours.| The Coconut Mama
With so many flour options on the market, you might wonder which flours are the highest and lowest in carbs. We've done the research for you!| The Coconut Mama