Training Archives - The San Francisco Marathon
39 results for tag: Training| The San Francisco Marathon
39 results for tag: Training| The San Francisco Marathon
Nail your hydration during the winter months! Hydration is just as important in the winter as it is in the summer. Get the know-how with Becca Blumberg!| The San Francisco Marathon
15 results for tag: running| The San Francisco Marathon
Happy (almost) New Year! Once again we're here with a New Year's Goals special with lots of inspo to accompany you on your running journey!| The San Francisco Marathon
As the air cools and leaves start turning yellow, we find ourselves quickly approaching the Berkeley Half Marathon. Whether you’re running the race or not, you’re likely looking toward your next milestone. However, I want you to take a moment and reflect on the journey that got you where you are today. Do you remember […] The post What We Forget: How to Reflect on Your Running Journey and Celebrate Your Progress! appeared first on Berkeley Half Marathon.| Berkeley Half Marathon
As the summer heat abates and the soles on our running shoes wear out, the calendar continues to tick towards race day. (We’re now less than 3 months from the start of the Berkeley Half Marathon!) The closer you are to a race, the more you focus on hitting your mileage. However, the run itself […] The post Warm-Ups and Cool-Downs: Why What You do Before and After a Run Matters appeared first on Berkeley Half Marathon.| Berkeley Half Marathon
