There is more than one way to experience the benefits of journaling. Journaling in the morning or the evening can help reduce stress.| Be More with Less
Whew, I think we are all ready to stress less!| Be More with Less
It's time to slow down, to be gentle and to honor our needs.| Be More with Less
Doing nothing is is more important than you think. If we don't take time to do nothing, we compromise everything.| Be More with Less
Having some gentle reminders, and techniques on hand will help relieve the panic of, "what now?"| Be More with Less
Available Now! Gentle Rest More, Stress Less, and Live the Life You Actually Want by Courtney Carver From the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission...| Be More with Less