FNIC provides information about food and human nutrition for the professional community as described in the Food and Agriculture Act of 1977 (Farm Bill).| www.nal.usda.gov
FDA issued a final rule defining “gluten-free” for food labeling to help consumers be confident that items labeled gluten-free meet a defined standard.| U.S. Food and Drug Administration
Did you know that most Americans get more sodium than they need? Read about what you can do to manage your sodium intake| medlineplus.gov
Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs; Each has specific jobs.| medlineplus.gov
Your body uses minerals to build bones, make hormones, and regulate your heartbeat. Read about the types of minerals and how to get them.| medlineplus.gov
You need to eat protein every day. How much depends on your age, sex, and physical activity. Learn about types of protein and high protein foods.| medlineplus.gov
Fat is not always bad for you. In fact, you need some fat in your diet. Learn about healthy fats and what to avoid.| medlineplus.gov
Si es alérgico a uno de los nueve alérgenos alimentarios principales, aprenda a buscar los alérgenos en la etiqueta del alimento.| U.S. Food and Drug Administration
Fiber helps control your weight by making you feel full faster. It also helps prevent constipation. Learn more about fiber and high fiber foods.| medlineplus.gov
Your body needs some cholesterol, but too much can raise your risk of heart disease. Know the types (HDL and LDL), and how to lower high cholesterol.| medlineplus.gov
Carbohydrates are one of the basic food groups. Learn how to incorporate carbohydrates into a healthy diet.| medlineplus.gov
If you’re allergic to one of the nine major food allergens, learn to look for your allergen on the food label.| U.S. Food and Drug Administration