FNIC provides information about food and human nutrition for the professional community as described in the Food and Agriculture Act of 1977 (Farm Bill).| www.nal.usda.gov
A| ods.od.nih.gov
Vitamin C is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and helps the body absorb iron.| medlineplus.gov
Do you get enough B vitamins in your diet? Not enough Vitamin B12 or Vitamin B6 can cause anemia. Find out what B vitamins do for your body.| medlineplus.gov
Vitamin D helps your body absorb calcium. You can get Vitamin D in three ways: through your skin, from your diet, and from supplements.| medlineplus.gov
Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!| www.eatright.org