Hello, lentil and barley soup! This recipe is such a great start to soup season now that it’s September (already?!). It’s cozy, hearty, and filling, and adding fresh cilantro (or parsley) and lime juice maintains a fresh, bright, light flavor. This is a super healthy and well-rounded soup – packed with nutrients, fiber, plant-based protein, and tons of veggies (including baby spinach, stirred in to wilt at the end of cooking). Pearl barley and lentils take the same amount of time to coo...| Bowl of Delicious
This easy pumpkin hummus recipe whips up in 5 minutes in a food processor, with curry powder, turmeric, + cayenne for peppery, savory flavor.| Bowl of Delicious
A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.| www.hopkinsmedicine.org
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.| www.myfitnesspal.com
This recipe nutrition calculator will analyze the calorie and nutrition facts for any recipe. Simply enter the ingredients and serving size to get started.| Verywell Fit