1/ I recently made notes on the book “Hooked” but wasn’t satisfied by the depth of explanation in it. 2/ I wanted to get down into neuroscience of habit-forming products and that inevitably lead me to the (in)famous neurotransmitter dopamine. 3/ Before we dive into what dopamine does, let’s first make one thing clear: dopamine… Read More| Inverted Passion
Time is strange – 2023 simultaneously felt too long and too short. It was short because I remember recently writing my 2022 review, and it was long because I ended up packing a lot of stuff into it. ✅ Train 5 days a week (including Mixed Martial Arts) I did manage to train 5 days… Read More| Inverted Passion
This year was intense. Perhaps the most intense one in quite a while. I’ve been gradually developing the habit of reflecting as months and years pass by. In my 20s, I used to think that celebrating birthdays or New Year is pointless. After all, what’s so special about Earth completing one revolution around its star?… Read More| Inverted Passion
