Mindfulness can be very meaningful to our interoception journeys. However, it is not a match for everyone. So, what can we do?| www.kelly-mahler.com
Save 10% with the Interoception Curriculum bundle. You’ll get the The Interoception Curriculum plus 170 interoception activity cards designed to reinforce interoception-building activities on the go.| www.kelly-mahler.com
Join me to discuss 8 Differences Between Guiding with Interoception-Based Approaches Instead of Compliance-Based Approaches| www.kelly-mahler.com