This creamy vegan kale salad is full of color and nutrition. Enjoy as a side or add beans and grains to serve as an entree. Oil-free and nut-free with flavors of lemon and garlic. Ready in 30 minutes!| My Quiet Kitchen
About Lori Rasmussen, author of the popular vegan blog My Quiet Kitchen, and the plant-based recipes she shares.| My Quiet Kitchen
Anthocyanins are antioxidants found in red, blue, and purple fruits and veggies. This article lists which foods contain anthocyanins and explains their benefits and side effects.| Healthline
Make amazing vegan feta cheese at home from whole, healthy ingredients! It's creamy and crumbles perfectly for everything from salads to pizza. No oil or coconut milk and just 20 minutes of prep!| My Quiet Kitchen
This Beyond Meat Vegan Meatloaf combines lentils and Beyond Beef for a fun twist on the classic lentil loaf and is filled with the most delicious shiitake mushroom stuffing.| My Quiet Kitchen
Air Fryer Tortilla Chips are so easy, healthy and affordable! Low-fat with an oil-free option. Oven-baked instructions included.| My Quiet Kitchen
Iron overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov