Following these seven guidelines might help you come up with your own answer to how to live a meaningful life.| The Zag
No-nonsense Oura Ring review: Why I only wear at night, how it compares to alternatives, how useful the data is(n't), and a final recommendation.| The Zag
Move over Martha. Follow gathering guru Priya Parker's counterintuitive advice for throwing memorable dinner parties with friends instead.| The Zag
Before reading these books you might believe one thing but after, that thinking may completely change.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
Counterintuitive strategies for being less selfish, befriending your future self, and reaping life's rewards.| The Zag
An easy-to-follow and comprehensive 4-step guide to how to get started with natural outdoor workouts, the whole food diet of exercise.| The Zag
The life-enhancing benefits you too might experience if you start lifelogging (keeping track of everything you do), plus tips on how to start.| The Zag
Practical lessons and advice from my up and down experiences with sleeping on the floor over the past year.| The Zag