Learn how to train your palate with this guide to the science and art of tasting, and the surprising best ways to practice and improve.| The Zag
This 13-step research- and experience-backed system will dramatically increase your odds of succeeding at your 30-day challenge.| The Zag
No-nonsense Oura Ring review: Why I only wear at night, how it compares to alternatives, how useful the data is(n't), and a final recommendation.| The Zag
How the forces of reality and complacency resist your efforts to expand your comfort zone into your theoretical potential.| The Zag
When people ask me, "What's it like being a dad?" I normally lie. But if you really want the truth, here it is.| The Zag
Before reading these books you might believe one thing but after, that thinking may completely change.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
The life-enhancing benefits you too might experience if you start lifelogging (keeping track of everything you do), plus tips on how to start.| The Zag
Practical lessons and advice from my up and down experiences with sleeping on the floor over the past year.| The Zag