I recently participated in a UK study on using the Low Arousal Approach at home. Answering the research questions and talking about the positive impact that the low arousal approach has had on our family got me thinking about how we’ve adopted this practice and made it work for us. I also hope by writing about it answers some of…| Autism Awareness
Maybe you’ve heard the term autistic burnout and wondered what it is and how this term come about. We usually hear the term “burnout” used in professional life, which is characterized by exhaustion. The autistic community began applying the burnout term to all areas of life. Autistic adults have reported times when they could no longer cope, lost skills, had…| Autism Awareness
The arrival of summer can mean a change in routine because of the school break, summer camps and activities, a family vacation, visitors, longer lighter days, and more free time. Change can be upsetting for autistic people because it makes things feel new and unpredictable. Changes in routine may require some additional support to make them less upsetting. Some transitions…| Autism Awareness
Autistic individuals often have difficulty falling or staying asleep. It is estimated that 40 to 83% of autistic individuals have some form of sleep disturbance. Autistic children are twice as likely to have sleep issues as typical children or children with other developmental conditions. Disordered sleep is also one of the first concerns reported by parents. As diverse as autism…| Autism Awareness
