What is Self love, Practicing self-love : Habits, tips & strategies, benefits of self compassion, positive affirmations| Invajy | Self Improvement Blog
Smartphone addiction, colloquially known as “nomophobia” (fear of being without a mobile phone), is often fueled by an internet addiction disorder.| Invajy | Self Improvement Blog
Learning is important for success but unlearning is more important than that. We need to learn the art of unlearning for success in life.| Invajy | Self Improvement Blog
Positive Statements or Positive Affirmations are extremely powerful. Use these motivational quotes as Daily Positive Affirmations.| Invajy | Self Improvement Blog
Workplace mental health has become a major concern for working professionals. Ways to improvement your mental well being at work.| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
It is important to maintain good mental health and well-being. Mental health problems are more common than you may think.| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.| www.who.int