It's not the office that make you unhappy, it's having a long commute ...research shows this, and it's been true long before the pandemic| www.hottakes.space
To actually be healthy, you can't just exercise or take ozempic, you have to consciously remove toxins from your diet| www.hottakes.space
Are you chasing your dream or someone else's?| www.hottakes.space
Many people, save for perhaps artists, lack the transcendent in their lives, which is precisely the reason they're depressed, anxious and lack direction| www.hottakes.space
There are pathological levels of optimization in modernity, much of it makes no sense, and the last few percent isn't even worth it. You're a human, not an insect...| www.hottakes.space
I did this over the weekend and it seemed like a good benchmark for fitness. I posted about it, some disagreed, so let's discuss why they're wrong...| www.hottakes.space