The Calendar of Catalysts is a menu of dates to use as reminders to stop, evaluate, and plan.| Gretchen Rubin
For many years, my sister Elizabeth and I have started each year with a special kind of resolution: a one-word theme to sum up what you want the next 12 months to hold. Here are tips for choosing your own one-word theme for 2025.| Gretchen Rubin
Research shows that when we set specific aims for ourselves, we’re far more likely to achieve them. So taking the time to make a list of things we want to accomplish during the year can make a big difference to our happiness.| Gretchen Rubin
The Happiness Project synthesizes the wisdom of the ages with current scientific research, as author Gretchen Rubin brings readers along on her year to greater happiness.| Gretchen Rubin