[Note: this post discusses food science, nutrition, and food intolerances] For a brain fog friendly outline of this post, see the Conclusion. It is a truth universally acknowledged that finding foods you can tolerate with Mast Cell Activation Syndrome is a Sisyphean task. For a long time, I really struggled with finding a cooking fat… Continue reading Cooking with MCAS: fats and cooking oils→| Liminal Nest
[CN: this post discusses food and nutrition; there are also some hopefully judgement-free metaphors about exercise] A couple years ago, I was talking with my nutritionist about how certain cooking …| Liminal Nest
