Discover the different types of facial expressions, what they mean, and what they look like in humans. Based on the research of Dr. Paul Ekman.| Paul Ekman Group
Managing emotional triggers is difficult but not impossible. Here are 6 factors likely to determine how successfully someone can mitigate emotion triggers.| Paul Ekman Group
Dive into Paul Ekman's library of books on emotions. Gain insights into nonverbal communication, facial expressions, and understanding emotions in yourself and others.| Paul Ekman Group
Explore the common characteristics of emotions, similarities in emotional experiences, and the science behind how and why we become emotional.| Paul Ekman Group
Uncover the hidden benefits of emotional awareness: How understanding your emotions can lead to greater well-being.| Paul Ekman Group
Learn how Cultivating Emotional Balance helps individuals develop emotional awareness and regulation through evidence-based training and compassion practices| Paul Ekman Group
Feeling overwhelmed by sudden emotions? Explore the three key components that trigger your feelings and learn how to manage them effectively.| Paul Ekman Group